ATLANTA - Dan Reeves never realized that spending more time on the golf course and hanging out with his grandchildren could be so therapeutic.
His cholesterol count has never been better. He's getting compliments on losing a few pounds. And he doesn't miss football all that much.
Hey, let someone else worry about the NFC South race, plan for the draft, and fret about salary caps and free agency.
``I certainly sleep a lot better, definitely,'' Reeves said. ``Some of those pressures are gone.''
The 60-year-old Reeves has adjusted to his new life with surprising ease after being fired by the Atlanta Falcons late last season, ending almost a quarter-century as an NFL head coach.
His golf scores are down. There's time for church on Sundays. He and his wife, Pam, have almost finished their lakefront home in the mountains northeast of Atlanta.
Reeves, only the sixth coach to win 200 games, has no plans to return.
Sort of.
``I think 'never' is a bad word, but I'm enjoying what I'm doing,'' he said. ``I had been a head coach for 23 straight years. That's a long time, particularly the way the NFL is now.''
Reeves boasted that the latest count of his HDL the good cholesterol was 58. Since having quadruple heart bypass surgery during the Falcons' 1998 Super Bowl season, he's focused on his cholesterol numbers. Despite his best efforts while coaching, he had rarely pushed the HDL higher than the 30s.
Getting away from football changed all that.
``I just didn't realize,'' Reeves said. ``I had done tests before. They say stress has something to do with it. I thought it'd be stressful to me if I wasn't coaching.''
He still keeps up with the Falcons, who are a surprising 6-2 midway through their first year under Jim Mora. The new coach kept Reeves' son-in-law, Joe DeCamillis, on the staff to run special teams.
DeCamillis and some of the players closest to Reeves are applauding the former coach's new life.
``I'm really happy for him,'' DeCamillis said. ``The thing I was most worried about was once the season starts. I didn't think he would miss any of the offseason stuff. I didn't think he would miss personnel decisions. I didn't think he would miss cutting players and all that kind of stuff. What I thought he was going to miss was the actual preparation and Sunday of the game.''
Defensive end Patrick Kerney said he's talked with Reeves two or three times since the season started.
``He's like 'I'm proud of your effort out there,''' Kerney said. ``He's so gushing with pride that I feel some pretty close ties.''
Reeves won't completely close the door to another coaching job, in part because he has seen such coaching peers as Bill Parcells, Dick Vermeil and Joe Gibbs drawn back to the game.
``I'm sure all those guys didn't expect to get back in it,'' Reeves said.
In his final season, the Falcons lost nine of their first 11 games, largely because quarterback Michael Vick broke his leg in the preseason. Vick returned to lead the Falcons to a win over Carolina, which proved to the final game for Reeves.
He was fired three days later, though he could have stayed around for the final three games.
Owner Arthur Blank informed Reeves that he was being fired but could remain through the season. Showing the pride and class that marked his entire career, Reeves walked away. He even attended the news conference to announce his firing.
Wade Phillips coached the final three games; the Falcons finished 5-11.
Even though he's enjoying his new life and the Falcons are winning, the former coach hasn't lost any of his competitiveness. He still takes issue with being fired just one season after the Falcons advanced to the second round of the playoffs with a healthy Vick.
``I was kind of surprised it ended the way it did,'' Reeves said. ``We made the playoffs and the next year Mike went down. We felt we were doing the best job we could.''
But Reeves doesn't dwell on his firing. After all, he went through the same thing in Denver, where he took three teams to Super Bowls, and with the New York Giants, even though he was coach of the year in 1993.
``Anytime something like that happens, you don't agree with it,'' Reeves said, ``but you move on.''
With a career record of 201-174-2, Reeves is a first-time nominee for the Pro Football Hall of Fame. The only coaches with more wins are all in the Hall of Fame Don Shula, George Halas, Tom Landry, Curly Lambeau and Chuck Noll.
Working against Reeves is the fact that he lost in each of his four Super Bowl appearances. Then again, former Buffalo coach Marv Levy had an 0-4 Super Bowl record on his way to Canton.
This past summer, Reeves reconciled with former Denver quarterback John Elway, whose falling out with the coach was considered a major factor in his firing by the Broncos.
Reeves accepted an invitation to attend Elway's induction into the Hall of Fame, even sitting beside Elway's mother at the ceremony.
``It never crossed my mind not to invite him,'' Elway said. ``Time heals everything. ... There are absolutely no ill feelings on my part toward Dan.''
Said Reeves, ``I was thrilled, to say the least.''
He isn't the type to campaign for his own induction. Instead, Reeves spends his mornings talking about other coaches on a two-hour talk show that airs on satellite radio.
Now, he's the Monday morning quarterback.
``It's been interesting,'' Reeves said. ``You have to keep up with all the teams.''
Still showing some coolness toward Blank, Reeves has not been back to the Georgia Dome and has no plans to attend a Falcons game
``I probably couldn't enjoy it if I was there,'' he said. ``I would be a distraction either for myself or somebody else.''
However, he still follows the Falcons, pointing out that he ``had a hand in most of those players being there.''
There's no animosity between the current coach and his predecessor. Mora and Reeves attended a charity golf tournament over the summer and didn't find it awkward.
``He's just so classy,'' Mora said. ``He would never let it get that way."