When we resolve to exercise, we are doing one of the best things for our health we can do. Often we are excited about the activity at first, but after a week or two, we begin to come up with all the reasons we can't exercise:
I don't have time
I don't have the equipment
I can't afford the gym membership
I'm too old
I have two left feet
It's too cold
It's too hot
I get bored with an exercise routine
I don't like exercising