It's not only about running to stay in shape and ready for the next competition, but it's also about eating healthy.
In this episode of Running Alone, AccessWDUN's Seth Chapman finds out what some of the area's competition runners are cooking up in the kitchen and little foreshadowing of what we could see coming out of the COVID-19 pandemic.
To watch the full episode, click play.
http://accesswdun.com/article/2020/5/899955/running-alone-whats-cooking-in-the-kitchen